VEGETARISKA RECEPT · SVENSKA / ENGLISH
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Venezuela

Vegetarisk pabellón criollo

Svarta bönor, ris och karamelliserad matbanan med saftiga strimlade svampar.

55 min4 portionerpabellónbönorplantain
Vegetarisk pabellón criollo

Så gör du

  1. Cook the rice until fluffy and keep it covered. Warm the beans separately so they stay thick rather than soaking the rice.
  2. Sauté shredded mushrooms with onion and pepper over fairly high heat until browned. Season well so this component can stand in for the savory shredded filling.
  3. Slice the ripe plantain and fry until caramelized and soft in the center.
  4. Prepare the avocado just before serving so it stays fresh.
  5. Plate the rice, beans, mushroom mixture and plantain in separate sections rather than mixing them. Add avocado on the side.
Tips: Läs alltid ingrediensförpackningar om du behöver undvika specifika allergener. Receptet är en MyVego-version och kan anpassas efter vad som finns hemma.